Human structure lives within a matrix of connective tissue, layers of fascia as sheer as silk. As we age, too often, we move as if frozen in a tangled web. The body needs freedom of movement for breath that is not restricted. Structural Integration awakens the rhythm of the breath and relases the binding quality of fascial layers, calming our inner war with gravity, healing injured limbs, and restoring natural balance.
Feb 10, 2014
Jun 29, 2012
Web Links
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| Blog Dedicated to Dog |
- About Structural Integration
- Ida Rolf Research Foundation
- Fascia Research Congress
- Fasciaology (Dr. Yuan Lin)
- somatics.de
- Uni Ulm
- Dr. Guimberteau's Homepage
- Integral Anatomy
- Rare Video: Dr. Rolf Explains Rolfing
- Video: Before and After 10 Series
- rolfiowa youtube channel
- Core Activation Exercise
Dog Howlers
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